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“I finally understood how I should be eating healthy and loved the weekly accountability. Also, having that weekly check-in helped me with any struggles I had. I never want to return to the point where I was so close to needing medicine before. Seriously, I cannot thank you enough! I so appreciate you! I dare to say I love you in a work way and consider you a friend!”
“I feel stronger and healthier! Because I have more energy, my physical strength has increased.  I can do more things and have more range of motion.  I can do more physical activity without feeling tired or wiped out; for example, household chores like cutting the grass or daily cleaning and I’m able to do more rigorous exercise workouts!”
“I feel stronger and healthier! Because I have more energy, my physical strength has increased.  I can do more things and have more range of motion.  I can do more physical activity without feeling tired or wiped out; for example, household chores like cutting the grass or daily cleaning and I’m able to do more rigorous exercise workouts!”

"Jessica helped me with my food and health goals by meetings and sending me multiple tools by mail including her fabulous book "Operation Nutrition: From Beginner to B.O.S.S."!

She helped me set attainable goals that had real positive impacts on my health and confidence around food. She was flexible and always such a great listener."

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